Online Counselling Therapy


What is Online Counselling?

Online counselling means you meet with a counsellor or therapist from the privacy and comfort of your own home or office. You attend sessions by instant message, webcam (video optional), email exchange or telephone. Payment is made through Paypal by bank transfer or credit card. You can choose to remain anonymous.

Online services are not suitable for emergencies. If the situation is urgent, please contact your nearest public hospital or a GP service.

Webcam Counselling

Enjoy the convenience of video counselling over webcam. Speak to and see the therapist from the comfort and privacy of your own home. The advantage of a face to face session without the need to travel.

Contact me about Webcam Counselling now

 Email Counselling

Therapy over email means you write to me in your own time. Engage in a therapeutic relationship through exchanging emails. Receive written documents you can read over again and again. More information about Email Counselling.

Counselling by Email Exchange can help you express yourself, develop understanding about your situation, find reassurance, and discover what to do if you feel confused. The service is private and you can write in your own time. I will generally send you a response within 72 hours unless I have advised you in advance that it may take longer.

Email therapy and counselling can be helpful for  mid-life crisis, burnout, sexuality counselling,  adjustment difficulties, relationship issues, counselling after a relationship breakdown, therapy for family relationship problems or survivors of childhood abuse, motivational coaching and many other circumstances.

More about my work as an email counsellor and online therapist

Here is some information about how the email exchange service works. It is quite detailed to ensure the service works efficiently and effectively for both of us.

  1. Email Exchange means we conduct a therapeutic exchange of emails where you can write in your own time and receive a response back from me. Each email you send to me + 1 one response from me to you = 1 exchange.
  2. My experience is that Email Exchange works better when it is done as part of a series of exchanges, so you need to purchase the service in packages of 5 exchanges. You can write to me whenever you like but you have 5 months to use the package of 5 exchanges. Any exchanges not used in this time will be forfeited 5 months from the date of payment for the package.
  3. I offer payment in many Stirling, Dollars and Euros.. Please let me know your location (country) when you contact me and I will send you my fees in your currency. If you decide you would like to have a webcam or Instant Message appointment over Skype at any time, you can use 2 of the 5 exchanges to pay for a 1 hour webcam or Instant Message consultation.
  4. Because this is a therapeutic service it is important to make a distinction between emails that are part of the exchange service and those that are not (e.g. when you are organising payment or arranging another service). So once we start with the Email Exchange service I will assume your emails require a therapeutic response unless you clearly indicate otherwise.
  5. I use a word limit to manage the work around reading and responding and ask you to try to keep each email you send me to under 1000 words. For each response, I will send you at least 500 words in response, often more, but I charge according to the length of the email you send me, not what I send you. If you need to write more to me, I will regard emails longer than 1000 words as a multiple exchange (e.g. When you send me under 1000 words and I respond, that is regarded as 1 exchange. When you send me between 1000-2000 words and I respond, I will regard it as 2 exchanges etc). The word limit also encourages a focus on the most significant aspects of your circumstances.
  6. I will always respond to your email within 72 hours unless I have told you in advance that it will take longer. I generally advise people with outstanding credit when I am taking holidays or unavailable.
  7. Online services are not suitable for anyone requiring urgent assistance for problems such as domestic violence, sexual assault or where there is a high risk of self-harm. If any of these situations apply to you, you should contact the emergency department of your nearest public hospital or a GP service instead of using this service. 

Contact me about Email Counselling now

Instant Message Counselling

Text Message Counselling uses Skype or Windows Messenger software to have a conversation in real time through typing. You will not be seen or heard by the therapist but you can discuss your concerns in written words. More information.

Contact me about Instant Message Counselling now

Telephone Counselling

Have a therapy session using sound only. Phone Counselling is available in the United Kingdom if you have a standard landline or from anywhere in the world using Skype with your computer. More details about telephone counselling.

Contact me about Email Counselling now

How to start:

If you decide to go ahead, contact me and I will send you a Paypal invoice. Paypal provides the security of a complaint service if you are concerned about making the purchase. You are welcome to start writing at any time and you will receive my response within 72 hours provided you have made payment.

Contact me about Online Counselling now